Wellness and Recreation

Jun 25, 2020

Same Campus, New Look

Capital improvement projects are making progress, and employees will see some changes when they return to work. 

Jun 19, 2020

Above and Beyond: Student Employees Earn Special Scholarship for Commitment to Wellness

Two Wellness and Recreation student employees share their passion for giving back—and were recognized with a special scholarship for their efforts. 

Jun 9, 2020

Financial Tips for Students

Financial well-being is directly linked to all the other elements of wellness. Learn how you can improve your financial wellness. 

May 29, 2020

Get Active with These Five Summer Wellness Initiatives

During COVID-19, mental and physical wellness are both more important than ever before. Here are five events and activities to help you look after yourself this summer. 

May 21, 2020

Cultivating Well-being

During his four years on campus, Jarred Taylor '20 helped spread and grow the message of well-being on campus. He was recognized for his efforts with Wellness and Recreation's John F. Miller Award this spring. 

Apr 27, 2020

COVID-19 and Mental Health

Learn how one NC State student developed new habits during unprecedented times. 

Apr 21, 2020

Productive Procrastination

Procrastination isn't always a bad thing. Learn about the concept of productive procrastination. 

Apr 16, 2020

How—and Why—to Stay Fit When All the Gyms Are Closed

A statewide lockdown is actually the perfect time to start or continue with a home exercise program. An NC State fitness expert tells you how to do it safely and effectively. 

Mar 31, 2020

DASA Adapts to ‘New Normal’ with New Virtual Programming

While the COVID-19 pandemic has forced the cancelation of almost every in-person campus event this spring, the Division of Academic and Student Affairs has quickly adapted to the situation and is now offering a plethora of virtual events and activities to engage the NC State community as well as the public. 

Mar 17, 2020

Wellness and Recreation Coronavirus Update – March 17

Effective immediately, NC State has closed the Wellness and Recreation Carmichael Complex in response to the ongoing COVID-19 pandemic.