Get Active with These Five Summer Wellness Initiatives
During COVID-19, mental and physical wellness are both more important than ever before. Here are five events and activities to help you look after yourself this summer.
Tag: Wellness and Recreation
Cultivating Well-being
During his four years on campus, Jarred Taylor ’20 helped spread and grow the message of well-being on campus. He was recognized for his efforts with Wellness and Recreation’s John F. Miller Award this spring.
COVID-19 and Mental Health
Learn how one NC State student developed new habits during unprecedented times.
Productive Procrastination
Procrastination isn’t always a bad thing. Learn about the concept of productive procrastination.
How—and Why—to Stay Fit When All the Gyms Are Closed
A statewide lockdown is actually the perfect time to start or continue with a home exercise program. An NC State fitness expert tells you how to do it safely and effectively.
DASA Adapts to ‘New Normal’ with New Virtual Programming
While the COVID-19 pandemic has forced the cancelation of almost every in-person campus event this spring, the Division of Academic and Student Affairs has quickly adapted to the situation and is now offering a plethora of virtual events and activities to engage the NC State community as well as the public.
Wellness and Recreation Coronavirus Update – March 17
Effective immediately, NC State has closed the Wellness and Recreation Carmichael Complex in response to the ongoing COVID-19 pandemic.
Climbing Into Space
Of the many things NASA astronaut Christina Koch learned while earning three degrees at NC State, one of the most useful was her first foray onto the rock climbing wall at Carmichael Gymnasium.
Bringing Professionals Together One Kick at a Time
An NC State staff member turns to intramural sports to connect and be one within the Wolfpack community.
The Power Within
An NC State faculty member finds a passion for powerlifting during personal training sessions.