FIBA 3×3: Taking on the Half Court
As FIBA 3×3 gains worldwide popularity, NC State takes leadership to provide a unique opportunity on the court.
Tag: Wellness and Recreation
A Year for ‘Learning, Growing and Living’
After being denied her first shot at a Fulbright Award, NC State grad Chloe Shevlin didn’t give up on her dream.
Intramural Sports Bring Community While Abroad
From five different countries, seven men found comfort and community at NC State through intramural soccer.
Move30 for Stress Management
Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress.
Mind and Body
Learn about a key feature of the Wellness and Recreation Center– the new Mind Body Studio
Leading the Way
In 1924, John F. Miller was hired to lead the newly formed Department of Physical Education and Athletics.
A Hidden Struggle
Learn how campus partners across the university are giving students more ways to address their mental health needs.
Healthy Campus Week Highlights NC State’s Wellness Initiative
This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate.
Staying Active While You Are Busy
As the semester begins to pick up and your schedule fills with obligations, it can be very easy to let physical activity slip through the cracks.
Self Care and Time Management
At Wellness and Recreation, we consistently promote the practice of “self care” to students, faculty and staff.