Skip to main content

Wellness and Recreation

Tune Squad

Mar 21, 2019

Intramurals: More Than Just A Game

Two competing teams share one common trait: community. 

Mar 4, 2019

The Adventure Continues

Wellness and Recreation inspired a new passion and career path for Katherine Miller. 

Feb 26, 2019

Run for Fun – Race for Place

Joy Kagendo, a Health and Exercise Studies professor, is originally from Kenya and came to the United States to further her education. 

BodyPump

Feb 18, 2019

Getting Fit in and Outside of the Saddle

Learn how the Hunt Seat Equestrian Club at NC State cross-trains with Bodypump™ to maximize athletic ability. 

Feb 14, 2019

February: A Month Dedicated to Loving and Healthy Hearts

February serves as American Heart Month, with a goal to educate individuals about the importance of cardiovascular health. 

Locker Room

Feb 7, 2019

Warranty Repairs Scheduled for Men’s Locker Room

Warranty Repairs for the Men's Locker Room have been scheduled to begin this month. 

Feb 6, 2019

An Inside Look into Boxing Small Group Training

Boxing small group training offers a hands-on learning experience for new and returning participants. 

Jocelyn Fifer Personal Training

Jan 15, 2019

NASM Backs the Pack

Are you interested in taking your career in fitness to the next level? The National Academy of Sports Medicine’s (NASM®) eight-week personal trainer certification course can take you there. 

Joli at the beginning of her hike.

Jan 14, 2019

Six Month Trek

Learn about Joli Stavish '17 and her experience completing the Appalachian Trail. 

NC State students teaching ultimate frisbee

Jan 10, 2019

The Ultimate Afterschool Program: Ultimate Frisbee at the Al-Iman School

NC State Students give back to the community by hosting a club Ultimate Frisbee program for Raleigh children at the Al-Iman school.