The Importance of Gratitude
Expressing gratitude is a great way to help you look at the positives in life.
Tag: Health and Wellness
A Year for ‘Learning, Growing and Living’
After being denied her first shot at a Fulbright Award, NC State grad Chloe Shevlin didn’t give up on her dream.
Intramural Sports Bring Community While Abroad
From five different countries, seven men found comfort and community at NC State through intramural soccer.
Move30 for Stress Management
Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress.
Mind and Body
Learn about a key feature of the Wellness and Recreation Center– the new Mind Body Studio
A Hidden Struggle
Learn how campus partners across the university are giving students more ways to address their mental health needs.
Running Through New Adventures
Former Wellness and Recreation program assistant continues to push his limits physically and mentally beyond graduation.
Topping Out Ceremony Marks Construction Progress
Progress on the construction of the Wellness and Recreation Center reached a milestone Friday, July 12.
Beam Me Up
A topping out ceremony marks a construction milestone for the Wellness and Recreation Center.
Finding New Life For Resources
NC State strives for stewardship by reusing and recycling during construction and renovation projects.