Tag: Health and Wellness

Astronaut Christina Koch gives a press conference
February 12, 2020

Climbing Into Space

Of the many things NASA astronaut Christina Koch learned while earning three degrees at NC State, one of the most useful was her first foray onto the rock climbing wall at Carmichael Gymnasium.

January 31, 2020

The Power Within

An NC State faculty member finds a passion for powerlifting during personal training sessions.

January 23, 2020

Healthy Goal Setting for 2020

As the new semester begins, focus less on making an abundance of unrealistic resolutions and focus more on making a few focused, attainable goals.

January 8, 2020

Getting Fit in 2020

Three graduate students who are group fitness instructors offer tips on how to fit exercise into a busy schedule.