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Health and Wellness

Wellness Wednesday: Embracing Sustainability, Your Path to a Greener Future

students painting hands to put on a poster about celebrating Earth Day

Striving toward a more sustainable lifestyle is not just a choice, but a responsibility we owe to our planet. Every action counts in shaping a greener future, including engaging with student sustainability organizations, conserving energy and understanding our environmental footprint. Let’s explore practical steps and resources to make a positive impact on our environment as we prepare to celebrate Earth Month.

Engage with Sustainability Organizations on Campus

Joining student sustainability organizations, like the Environmental Science Association, opens the door to innovation and meaningful impact. Dive into dynamic discussions, collaborate with like-minded peers and brainstorm creative solutions to pressing environmental challenges. 

The University Sustainability Office fosters similar initiatives and sheds light on all things sustainability on campus. Meet with on- and off-campus vendors in recognition of Earth Month at the Earth Fair on Wednesday, April 10. Wellness and Recreation is one of many participating groups to explore and engage with from all around the Raleigh area. 

Take your commitment to the next level by pursuing the Sustainable Student Organization Certification, which recognizes a dedication to sustainability and allows you to gain access to resources and support to amplify your impact.

Conserve Energy on Campus

Join the movement to conserve energy and reduce our environmental footprint across NC State’s campus. By adopting simple yet impactful practices, like turning off lights and electronics when not in use or utilizing energy-efficient appliances and fixtures, we can contribute to a more sustainable future. 

NC State is committed to sustainable energy practices and provides resources and initiatives to support these efforts. Explore the university’s energy and water conservation initiatives to learn more about ongoing projects and discover how you can get involved. Let’s work together to create a campus community that prioritizes energy conservation and environmental stewardship for the benefit of current and future generations.

Enroll in Sustainability-Oriented Courses

Regardless of your academic focus, all students can enroll in sustainability-oriented courses and choose from a diverse range of topics, ranging from renewable energy to social equity, to address pressing environmental and social challenges. Aligned with the United Nations Sustainable Development Goals, these courses provide a framework for understanding global sustainability issues and empower students to become agents for positive change. 

Stay Hydrated with Water Refill Stations

Over the past decade, NC State has made significant strides to reduce water consumption by nearly half thanks to initiatives like trayless dining and the installation of low-flow plumbing fixtures. Do your part to conserve water whenever possible, such as turning off taps when not in use.

Keep yourself hydrated and contribute to sustainability efforts on campus by bringing your own water bottle. For your convenience, water bottle refilling stations are strategically placed throughout campus buildings, including student centers like Witherspoon Student Center and Talley Student Union

Understanding Your Environmental Footprint

In our modern world, it’s vital to grasp how our daily choices affect the environment. Whether it’s what we eat or how we travel, every decision leaves a mark. When we recognize our environmental footprint, we acknowledge the impacts we have on the environment and find ways to shrink them.

The Trackhawk Foundation’s thought-provoking article, Understanding Your Environmental Footprint: How Your Daily Choices Impact the Planet, provides valuable insights on our individual contributions to environmental degradation and offers practical guidance on ways to minimize it. Through tools like carbon footprint calculators, individuals can gain a clearer understanding of their environmental footprint and identify opportunities for improvement.

As you immerse yourself in the vibrant community of sustainability, you will discover endless opportunities for growth, inspiration and empowerment. Dreams of a more sustainable world can become reality – one bold initiative, one passionate advocate and one transformative action at a time. By empowering ourselves with knowledge and taking proactive steps to mitigate our environmental impact, we can collectively strive towards a more sustainable future.