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Health and Wellness

Two students talk and point to items on a list

Mar 1, 2023

Wellness Coaching at NC State

NC State Wellness Coach Lily Palmer writes about her experience with the Wellness and Recreation program. 

Aerial view of the Belltower and main campus

Feb 14, 2023

Pack Essentials Application Moves to MyPack Portal

Students who need support will be directed to MyPack Portal from the Pack Essentials website. 

Sun shines through tree branches near the Memorial Belltower

Jan 6, 2023

Mental Health Task Force Announces Listening Sessions

Students, faculty and staff are encouraged to attend and share feedback on NC State’s mental health support efforts at the sessions this month. 

Sun shines through yellow leaves on a tree next to the Memorial Belltower

Dec 8, 2022

Counseling Center Receives 150+ Gifts on Giving Tuesday

Gifts will help provide staff training, direct services and even small comforts like coffee or tea for appointments. 

People walking appear blurred in this picture, taken in Talley Student Union. Students wear backpacks, and informational booths line the union's lobby.

Nov 28, 2022

NC State Is Here to Help

NC State offers several resources to help you succeed academically while also helping you take care of your mental, emotional and physical well-being. 

Oct 10, 2022

Taking Care of Our Pack

On World Mental Health Day, Chancellor Randy Woodson addressed the campus community to offer encouragement and well-being resources for those who may be in need of extra support. Read the full message here. 

Two employees sit at check-in tables and make wolfie signs at a vaccination clinic

Sep 26, 2022

Campus Health Continues to Protect the Pack with Testing, Vaccines and Boosters

When and where does COVID-19 testing take place? What vaccines are available and where can you get them? Keep reading for answers! 

Two students participating in an activity at Fresh Check Day.

Sep 20, 2022

Healthy Campus Week Returns: September 26-30

Check out the schedule of featured events focused on the six elements of wellness. 

A jogger in a red shirt on a wooded trail

Sep 12, 2022

Introducing Ride With HES

The Department of Health and Exercise Studies has developed a new tool to help outdoor runners and walkers find the best routes on and around campus. 

Layla Saliba in a red T-shirt standing next to a stack on menstrual products

Aug 8, 2022

ABC11 Interviews Recent Alumna About We Bleed Red Initiative

NC State alumna Layla Saliba was recently interviewed by ABC11 News about her work as a student with the We Bleed Red initiative on campus. She also weighed in on food and housing insecurity, and how menstrual equity factors into the equation.