Wellness and Recreation

Apr 17, 2019

Supporting Others Through Wellness

The recipients of the Wellness and Recreation Friends and Family Student Employee Scholarship support the NC State community through the power of well-being. 

Apr 15, 2019

A College Student’s Guide to Getting More Bang for Your Buck

Looking for some pro tips on how to best budget your money? Look no further. We have created seven great tips for you to follow. 

Apr 10, 2019

Swimming for UNC Children’s Hospital

Club swim at NC State donated more than 230 pairs of childrens pajamas to UNC Children’s Hospital and that isn’t all the community service they do. 

Mar 25, 2019

Coaching the Way to a Healthy and Well Student Lifestyle

Our goal is to provide students with the support they need to manage life challenges and improve quality of life. Find out how we achieve this through our wellness coaching program. 

Mar 21, 2019

Intramurals: More Than Just A Game

Two competing teams share one common trait: community. 

Mar 4, 2019

The Adventure Continues

Wellness and Recreation inspired a new passion and career path for Katherine Miller. 

Feb 26, 2019

Run for Fun – Race for Place

Joy Kagendo, a Health and Exercise Studies professor, is originally from Kenya and came to the United States to further her education. 

Feb 18, 2019

Getting Fit in and Outside of the Saddle

Learn how the Hunt Seat Equestrian Club at NC State cross-trains with Bodypump™ to maximize athletic ability. 

Feb 14, 2019

February: A Month Dedicated to Loving and Healthy Hearts

February serves as American Heart Month, with a goal to educate individuals about the importance of cardiovascular health. 

Feb 7, 2019

Warranty Repairs Scheduled for Men’s Locker Room

Warranty Repairs for the Men's Locker Room have been scheduled to begin this month.