Health and Wellness

Nov 26, 2019

FIBA 3×3: Taking on the Half Court

As FIBA 3x3 gains worldwide popularity, NC State takes leadership to provide a unique opportunity on the court. 

Nov 21, 2019

The Importance of Gratitude

Expressing gratitude is a great way to help you look at the positives in life. 

Nov 20, 2019

A Year for ‘Learning, Growing and Living’

After being denied her first shot at a Fulbright Award, NC State grad Chloe Shevlin didn't give up on her dream. 

Nov 19, 2019

Intramural Sports Bring Community While Abroad

From five different countries, seven men found comfort and community at NC State through intramural soccer. 

Nov 5, 2019

Move30 for Stress Management

Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress. 

Oct 29, 2019

Mind and Body

Learn about a key feature of the Wellness and Recreation Center-- the new Mind Body Studio 

Oct 24, 2019

A Hidden Struggle

Learn how campus partners across the university are giving students more ways to address their mental health needs. 

Aug 1, 2019

Running Through New Adventures

Former Wellness and Recreation program assistant continues to push his limits physically and mentally beyond graduation. 

Jul 18, 2019

Topping Out Ceremony Marks Construction Progress

Progress on the construction of the Wellness and Recreation Center reached a milestone Friday, July 12. 

Jul 17, 2019

Beam Me Up

A topping out ceremony marks a construction milestone for the Wellness and Recreation Center.