Health and Wellness

Oct 1, 2018

Five Ways Physical Activity Can Positively Impact Anxiety and Depression

There are a number of resources and opportunities for students on campus to alleviate these feelings, including a remedy you may not think about--physical activity. 

Sep 10, 2018

Bringing Awareness to Suicide Prevention Month at NC State

NC State has several initiatives in mental health, suicide prevention and overall wellness. Read to get familiar with them. 

Aug 29, 2018

“Put it Away and Say Hey!”

Did you know, cell phone use could double or even triple the weight of your head, which could lead to neck strain, poor posture, and back issues? 

Aug 27, 2018

Finding Balance

Adam Hockaday '15 found his passion and community through physical activity. 

Aug 23, 2018

Game Changer

Sneakers are everywhere. 

Aug 13, 2018

What Happened to the Trees?!

The corner of Cates Avenue and Morrill Drive looks a little different as the fall semester beings. 

Aug 7, 2018

27 NC State Departments Certified for Wellness Efforts

27 NC State departments and units are building a foundation for wellness at NC State. 

Aug 1, 2018

The Power of Giving

For Victoria Patterson ‘20, being a member of the Wolfpack family and giving back is second nature. 

Jul 31, 2018

A Common Ground

Learn how Chole Shevlin turned a passion into a community. 

Jul 11, 2018

Giving Back to the Community

The Swim 1922 event brought awareness of how aquatic activity could be used as a form of recreation and physical activity