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Wellness Wednesday: De-Stress, Relax and Reconnect

News

Students work and study in the James B. Hunt Jr. library.

Dec 9, 2019

Here’s What Everyone Says Are The Best Study Spots at NC State University

Has the ol' "Buy the audio textbook and play it while you sleep" trick failed you? If you're like me and looking to study the old fashion way, you'll need to find a place to do that. 

Apr 26, 2024

WKNC honored for design work

Student radio station WKNC 88.1 FM HD-1/HD-2 continues its tradition of teaching marketable skills on air and off, as Emma Bookhardt earned second place in a national design contest. 
Carter Fields and Zanna Swan.

Apr 26, 2024

New Student Media GM Wins National Award

Incoming NC State Student Media Business and Marketing General Manager Carter Fields was honored as second-place best sales representative by the national organization for College Media Business and Advertising Managers (formerly called CMBAM) on April 19. 
Technician Co-Editor in Chief Jameson Wolf hands out commemorative issues at Talley Student Union.

Apr 26, 2024

The Story Behind the Stories: Technician Chronicles Historic Basketball Seasons

The team of student journalists at Technician, NC State's student newspaper, worked tirelessly to bring first-hand game coverage and special, commemorative issues to campus as both Wolfpack basketball teams advanced to the NCAA Final Four. 
DASA Awards for Excellence nominees.

Apr 23, 2024

Employees Receive Awards for Excellence at Division Level

Seventeen DASA faculty and staff were nominated for Awards for Excellence, with four winners selected by a committee of previous winners from the division.  
Technician Managing Editor Emily Vespa with Dean Phillips, the namesake of the award. Phillips is a multi-award-winning Senior Lecturer Emeritus from the NC State Department of Communication.

Apr 19, 2024

Emily Vespa wins Student Media’s Dean Phillips Award

Emily Vespa is the recipient of the Dean Phillips Award for General Excellence for the 2023-2024 academic year. This is the top award for Student Media for students who show intrepidity and passion for student journalism. 
Saniya Pangare

Apr 19, 2024

ASC Graduate: Saniya Pangare

The Academic Success Center (ASC) regularly hires tutors and academic peer mentors as well as writing consultants for its undergraduate and graduate writing centers. Both positions are on-campus, paid opportunities… 
The participants at the National Juntos training in Indiana.

Apr 18, 2024

NC State Juntos Leads National Training in Indiana

Diana Urieta, National Juntos’ director and co-developer, and Bianca Wall, a national trainer and Juntos program consultant based at NC State, recently traveled to Lafayette, Indiana, to give a three-day training on the Juntos Program. 
students and staff at the 2024 Wolfies event

Apr 17, 2024

The Wolfies: A Celebration of Wellness and Recreation Student Leaders

Wellness and Recreation’s 11th annual student employee award celebration took place on Tuesday, April 9, 2024, recognizing graduating seniors and outstanding team members. 
Nicki Peterson with her Extraordinary Spirit Award.

Apr 17, 2024

DASA Executive Director of Development Nicki Peterson Wins Extraordinary Spirit Award

At last week’s University Advancement awards ceremony, DASA Executive Director of Development Nicki Peterson received the Extraordinary Spirit Award. 
Students painting at a Whine and Design event

Apr 17, 2024

Wellness Wednesday: De-Stress, Relax and Reconnect

Finals are around the corner and many plan to hunker down to study for the next several days. While studying is a tried and true method for exam preparation, research shows that taking purposeful breaks is just as important to refresh your brain and increase your productivity and energy.