The Department of Health and Exercise Studies (HES) encourages each student at North Carolina State University to take eight physical activity courses before graduation.
Category: Health and Wellness
The Ecuadorians were generous, friendly, spirited and shared their country openly with us. A transformative experience.
Joy Kagendo, a Health and Exercise Studies professor, is originally from Kenya and came to the United States to further her education.
A WKNC DJ and Technician writer is one of two NC State students accepted into the highly competitive WomenNC Scholars program.
Boxing small group training offers a hands-on learning experience for new and returning participants.
Dance faculty members from Health and Exercise Studies and Arts NC State join forces to present an evening of choreography surrounded by Vernon Pratt’s artwork.
3D Archery is similar to golf in that archers walk a course in fields and/or woods and shoot from marked spots.
When Taylor entered NC State University in 2015, he weighed about 280 pounds. Now, Taylor weighs in at 190. Find out how he did it.
Peter Koutroumpis has taught Fitness Walking (HESF 102) for almost five years at NC State University. Students from the 2018 Fall Semester enjoyed their time in the course and learned a lot about the proper form to walking.
Are you interested in taking your career in fitness to the next level? The National Academy of Sports Medicine’s (NASM®) eight-week personal trainer certification course can take you there.