Learn how campus partners across the university are giving students more ways to address their mental health needs.
Category: Health and Wellness
This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate.
As the semester begins to pick up and your schedule fills with obligations, it can be very easy to let physical activity slip through the cracks.
At Wellness and Recreation, we consistently promote the practice of “self care” to students, faculty and staff.
When Josh Glazer ’19, started at NC State, he never imagined that his experience would have led him to piloting drones in Africa.
This fall staff from across DASA are again getting together an intramural soccer team for fun and exercise (participating in the Grad/Faculty/Staff league) and we are seeking new teammates! Games are short and the season is short!
A new climbing center highlights the many features of the Wellness and Recreation Center.
NC State has a long history and commitment to physical activity and movement.
A certified group fitness instructor builds a bridge between yoga and her community.
Former Wellness and Recreation program assistant continues to push his limits physically and mentally beyond graduation.