Category: Health and Wellness

November 5, 2019

From Grief to Hope

A family beset by grief establishes the Steven Grant Somers Endowment, which will benefit grief counseling initiatives at the Counseling Center. The endowment honors the memory of NC State alumnus Steven Somers BS ‘09, MS ‘10, who passed away suddenly in 2018.

Student on a Hike
October 24, 2019

A Hidden Struggle

Learn how campus partners across the university are giving students more ways to address their mental health needs.

September 16, 2019

Staying Active While You Are Busy

As the semester begins to pick up and your schedule fills with obligations, it can be very easy to let physical activity slip through the cracks.

NC State student meditation
September 3, 2019

Self Care and Time Management

At Wellness and Recreation, we consistently promote the practice of “self care” to students, faculty and staff.

Josh in Africa
August 29, 2019

Cheetahs, elephants and drones oh my

When Josh Glazer ’19, started at NC State, he never imagined that his experience would have led him to piloting drones in Africa.

Guy kicks a soccer ball in park
August 27, 2019

Join DASA United Intramural Soccer Team

This fall staff from across DASA are again getting together an intramural soccer team for fun and exercise (participating in the Grad/Faculty/Staff league) and we are seeking new teammates!  Games are short and the season is short! 

August 21, 2019

Exploring New Routes

A new climbing center highlights the many features of the Wellness and Recreation Center.

August 21, 2019

Start of a Movement

NC State has a long history and commitment to physical activity and movement.