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Student participating in a telelhealth session

Dec 6, 2022

NC State Announces Partnership with AcademicLiveCare

Every degree-seeking NC State student will be eligible for up to 12 free counseling sessions over the next year through the new AcademicLiveCare service. 

Belltower lit red at night

Nov 10, 2022

NC State Establishes Student Mental Health Task Force

Doneka R. Scott, vice chancellor and dean for the Division of Academic and Student Affairs, today announced the formation of a Student Mental Health Task Force.  “The health and well-being… 

Three students wearing masks and gym clothing

Jun 7, 2021

Picturing Resilience: Students Share Inspirations, Wellness Routines That Helped Them Through 2020

This spring, NC State Wellness and Recreation asked students to submit photos that demonstrated their resilience in 2020. Recently, they recorded video interviews with some of the participants to find out more. 

Student Studying

Apr 21, 2020

Productive Procrastination

Procrastination isn't always a bad thing. Learn about the concept of productive procrastination. 

Students exercising in Carmichael Gym

Sep 23, 2019

Healthy Campus Week Highlights NC State’s Wellness Initiative

This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate. 

Apr 15, 2019

A College Student’s Guide to Getting More Bang for Your Buck

Looking for some pro tips on how to best budget your money? Look no further. We have created seven great tips for you to follow. 

Student climb the rock wall in Carmichael Gymnasium

Nov 8, 2018

Climbing, Community and Friendship

The “hidden gem” of Carmichael gym? Two NC State seniors talk about their fitness and wellness journey and the climbing wall. 

Katherine Mansfield teaching group fitness cycling

Nov 5, 2018

Move30 Brings Confidence and Empowerment

Katherine Mansfield ‘20 has transitioned from not knowing her place in the gym to teaching and inspiring others as a group fitness instructor.