Wellness

Dec 6, 2022

NC State Announces Partnership with AcademicLiveCare

Every degree-seeking NC State student will be eligible for up to 12 free counseling sessions over the next year through the new AcademicLiveCare service. 

Nov 10, 2022

NC State Establishes Student Mental Health Task Force

Doneka R. Scott, vice chancellor and dean for the Division of Academic and Student Affairs, today announced the formation of a Student Mental Health Task Force.  “The health and well-being… 

Jun 7, 2021

Picturing Resilience: Students Share Inspirations, Wellness Routines That Helped Them Through 2020

This spring, NC State Wellness and Recreation asked students to submit photos that demonstrated their resilience in 2020. Recently, they recorded video interviews with some of the participants to find out more. 

Apr 21, 2020

Productive Procrastination

Procrastination isn't always a bad thing. Learn about the concept of productive procrastination. 

Sep 23, 2019

Healthy Campus Week Highlights NC State’s Wellness Initiative

This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate. 

Apr 15, 2019

A College Student’s Guide to Getting More Bang for Your Buck

Looking for some pro tips on how to best budget your money? Look no further. We have created seven great tips for you to follow. 

Nov 8, 2018

Climbing, Community and Friendship

The “hidden gem” of Carmichael gym? Two NC State seniors talk about their fitness and wellness journey and the climbing wall. 

Nov 5, 2018

Move30 Brings Confidence and Empowerment

Katherine Mansfield ‘20 has transitioned from not knowing her place in the gym to teaching and inspiring others as a group fitness instructor.