Nov 20, 2019
After being denied her first shot at a Fulbright Award, NC State grad Chloe Shevlin didn't give up on her dream.
Nov 19, 2019
From five different countries, seven men found comfort and community at NC State through intramural soccer.
Nov 5, 2019
Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress.
Oct 29, 2019
Learn about a key feature of the Wellness and Recreation Center-- the new Mind Body Studio
In 1924, John F. Miller was hired to lead the newly formed Department of Physical Education and Athletics.
Oct 24, 2019
Learn how campus partners across the university are giving students more ways to address their mental health needs.
Sep 23, 2019
This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate.
Sep 16, 2019
As the semester begins to pick up and your schedule fills with obligations, it can be very easy to let physical activity slip through the cracks.
Sep 3, 2019
At Wellness and Recreation, we consistently promote the practice of “self care” to students, faculty and staff.
Aug 29, 2019
When Josh Glazer ’19, started at NC State, he never imagined that his experience would have led him to piloting drones in Africa.