NC State

Sep 23, 2019

Healthy Campus Week Highlights NC State’s Wellness Initiative

This week at NC State you’ll be able to sample smoothies, seek advice on mapping out an exercise routine, virtually explore a mountain and learn how to meditate. 

Sep 16, 2019

Staying Active While You Are Busy

As the semester begins to pick up and your schedule fills with obligations, it can be very easy to let physical activity slip through the cracks. 

Sep 3, 2019

Self Care and Time Management

At Wellness and Recreation, we consistently promote the practice of “self care” to students, faculty and staff. 

Aug 29, 2019

Cheetahs, elephants and drones oh my

When Josh Glazer ’19, started at NC State, he never imagined that his experience would have led him to piloting drones in Africa. 

Aug 21, 2019

Exploring New Routes

A new climbing center highlights the many features of the Wellness and Recreation Center. 

Aug 21, 2019

Start of a Movement

NC State has a long history and commitment to physical activity and movement. 

Aug 15, 2019

Yoga Instructor Transforms Passion Into a Lifestyle

A certified group fitness instructor builds a bridge between yoga and her community. 

Aug 1, 2019

Running Through New Adventures

Former Wellness and Recreation program assistant continues to push his limits physically and mentally beyond graduation. 

Jul 18, 2019

Topping Out Ceremony Marks Construction Progress

Progress on the construction of the Wellness and Recreation Center reached a milestone Friday, July 12. 

Jul 8, 2019

Finding New Life For Resources

NC State strives for stewardship by reusing and recycling during construction and renovation projects.