Wellness and Recreation

Dec 17, 2020

Wide Open Spaces

The university’s massive new Wellness and Recreation Center offers the campus community a next-level experience — even during the pandemic.

Dec 14, 2020

Finding Gratitude During COVID-19

Showing simple forms of gratitude can help overall health and well-being.

Dec 7, 2020

Nutrition Grad Finds Ways to Promote Wellness, from Virtual Reality to YouTube

A passion for food and fitness motivates Yue “Gabby” Xiong.

Wolf statue with a red tassel in its mouth

Dec 4, 2020

Honoring Our 2020 Graduates

Meet some of the 2020 graduates who have left their mark on several programs within the Division of Academic and Student Affairs.

Alyssa Cox sits on a balance ball inside the Wellness and Recreation Center for a portrait.

Nov 30, 2020

Design Meets Biomechanics

Biomechanics and design might seem like separate fields. But Alyssa Cox is mixing those two passions to find a career in athletic apparel and footwear innovation.

Student walking on greenway near Carmichael Gym

Oct 8, 2020

Taking Steps Toward a Better You

Getting in a workout routine can be difficult. Learn how walking provides endless benefit to staying active.

Sep 3, 2020

Montague’s Musical Skills Wow the Wolfpack

Gabriel Montague, winner of the 2020 Wolfpack’s Got Talent competition, discusses his musical background, inspirations, and aspirations.

Aug 12, 2020

Self Care: What It Is and What It Is Not

Learn the importance of self-care and some misconceptions around the practice.

Jul 31, 2020

Carmichael Reopening Update

Learn more about the Carmichael Complex's reopening and reactivation plans.

A new student carries luggage towards his residence hall

Jul 27, 2020

A Wolfpack Welcome Week Like No Other

This year's Wolfpack Welcome Week will feature more than 220 virtual and in-person activities.