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Wellness and Recreation

Jan 23, 2020

Healthy Goal Setting for 2020

As the new semester begins, focus less on making an abundance of unrealistic resolutions and focus more on making a few focused, attainable goals. 

Students Playing Flag Football at Close-King Indoor Practice Facility

Jan 13, 2020

Intramural Sports Flag Football Championships Held at Close-King Indoor Practice Facility

For the first time intramural sports moved off-campus to Close-King indoor practice facility, home of the Wolfpack football team. 

Jan 8, 2020

Getting Fit in 2020

Three graduate students who are group fitness instructors offer tips on how to fit exercise into a busy schedule. 

Aquatics Center

Jan 3, 2020

Aquatic Center Offline for Maintenance

The Casey Aquatic Center is scheduled to be temporarily offline Sunday, January 5 for maintenance. 

Students Clogging

Dec 3, 2019

Tapping into Togetherness

NC State student, Becca Churchill ‘21, learns leadership skills and finds supportive community through Pack Clogging Club. 

FIBA Officials

Nov 26, 2019

FIBA 3×3: Taking on the Half Court

As FIBA 3x3 gains worldwide popularity, NC State takes leadership to provide a unique opportunity on the court. 

NC State student Chloe Shevlin sitting in front of a brick wall

Nov 20, 2019

A Year for ‘Learning, Growing and Living’

After being denied her first shot at a Fulbright Award, NC State grad Chloe Shevlin didn't give up on her dream. 

4KTins soccer team

Nov 19, 2019

Intramural Sports Bring Community While Abroad

From five different countries, seven men found comfort and community at NC State through intramural soccer. 

Students working out in Carmichael

Nov 5, 2019

Move30 for Stress Management

Certified Wellness Coach, Zack Jenio ‘22, explains why moving 30-minutes a day is beneficial for stress. 

Rendering of Mind Body Studio

Oct 29, 2019

Mind and Body

Learn about a key feature of the Wellness and Recreation Center-- the new Mind Body Studio