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AOD April Promotes Safe Choices for Campus Community

Prevention Services

A student's hand holds up a sticker, shaped into a yellow ribbon, that reads "be kind to yourself" on top of a black table top.

Feb 18, 2026

Wellness Wednesday: Mindfulness as an Everyday Practice

Mindfulness offers a simple but powerful way to stay grounded. Practicing mindfulness does not require long meditation sessions or special equipment. Instead, it can be woven into everyday moments, helping you reconnect with yourself and find calm in the middle of your routine.
Two students throw up their Wolfies while sitting at a table covered with heart-shaped plants.

Feb 5, 2026

Wellness Units Promote Heart Health in February

February is American Heart Month, and campus wellness units will promote various elements of heart health for students, faculty and staff, with the crown jewel of these efforts the third annual Take Care of Your Heart event. 
A student relaxes and reads on an outdoor swing.

Jan 27, 2026

Wellness Day Your Way

Wellness Day is an effort to provide staff, faculty and students an opportunity to reflect on their health and well-being. The next Wellness Day will be taking place on Tuesday, Feb. 17, 2026.
A student sleeps on a table next to an open laptop and cup of coffee.

Sep 24, 2025

Wellness Wednesday: Calm Nights, Strong Days — Building Supportive Sleep Habits

During the semester, extra-curriculars, work, home life and more can take up our attention. Sleep is all the more important as we learn to set aside quality time for our well-being. 
Students enjoy an outdoor wellness activity.

Sep 10, 2025

Wellness Wednesday: Wellness Is a Vibe — Here’s How to Make It a Daily One

Our first Wellness Day of the year is nearly here. Tuesday, Sept. 16 is the perfect time to take a step back and invest in yourself. Let’s dive into how to make the most of this Wellness Day, and how to incorporate a little bit of wellness in every day. 
A student relaxes and reads on an outdoor swing.

Sep 3, 2025

Wellness Day Your Way

Wellness Day is an effort to provide staff, faculty and students an opportunity to reflect on their health and well-being. The next Wellness Day will be taking place on Tuesday, Sept. 16, 2025.

Aug 27, 2025

Wellness Wednesday: A Wellness Guide for Labor Day Weekend

Labor Day weekend (Aug. 30 - Sept. 1) is more than just a day off from classes.  It is a well-timed opportunity to step back, take a breath and refocus on what you need to feel your best mentally, physically and emotionally.
Campus Health's Pack Peers peer educator group promotes health-enhancing behaviors to NC State students.

Aug 22, 2025

Peer Educator Groups Promote Wellness for Fellow Students

At NC State, students have the opportunity to learn about vital health and wellness topics from their fellow students, through peer educator programs run by Campus Health, Prevention Services and the Women’s Center. 
A student holds up a "mental health matters" t-shirt.

Aug 19, 2025

Take Care of Your Mental Health With These Resources

As the 2025-26 school year begins, it’s important to recognize that taking care of your mental health is just as important as taking care of your physical health and staying on top of your school work. 
Students learn about alcohol safety at a Wellness Fair.

Mar 28, 2025

AOD April Promotes Safe Choices for Campus Community

As the 2024-25 school year winds down, NC State Prevention Services’ Alcohol and Other Drugs (AOD) unit is ready to help the Wolfpack community celebrate a year of hard work and accomplishments in a safe, responsible manner.