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Health and Wellness

Jan 22, 2019

HES Students Aim for Success

3D Archery is similar to golf in that archers walk a course in fields and/or woods and shoot from marked spots. 

basketball hoop

Jan 22, 2019

Thinking and Doing Good for Your Health

When Taylor entered NC State University in 2015, he weighed about 280 pounds. Now, Taylor weighs in at 190. Find out how he did it. 

Jan 15, 2019

Stepping into Spring Semester with Fitness Walking

Peter Koutroumpis has taught Fitness Walking (HESF 102) for almost five years at NC State University. Students from the 2018 Fall Semester enjoyed their time in the course and learned a lot about the proper form to walking. 

Jocelyn Fifer Personal Training

Jan 15, 2019

NASM Backs the Pack

Are you interested in taking your career in fitness to the next level? The National Academy of Sports Medicine’s (NASM®) eight-week personal trainer certification course can take you there. 

Joli at the beginning of her hike.

Jan 14, 2019

Six Month Trek

Learn about Joli Stavish '17 and her experience completing the Appalachian Trail. 

NC State students teaching ultimate frisbee

Jan 10, 2019

The Ultimate Afterschool Program: Ultimate Frisbee at the Al-Iman School

NC State Students give back to the community by hosting a club Ultimate Frisbee program for Raleigh children at the Al-Iman school. 

Students playing Intramural Softball

Jan 8, 2019

Reach Your Goals with Wellness and Recreation

Here's your guide to live healthy and well this semester with Wellness and Recreation 

Students at Giving Tuesday Event

Dec 17, 2018

Giving Tuesday efforts support the Feed the Pack Food Pantry

NC State held a food drive to support the Feed the Pack Food Pantry in celebration of #GivingTuesday. 

Dec 12, 2018

Leading the Pack

Malasia McClendon's involvement at NC State has provided countless opportunity. 

Students at NC State Agroecology Farm

Dec 10, 2018

Down on the Farm With Outdoor Adventures

Students learn the advantages of locally grown food and sustainable farming at the Outdoor Adventures Fall Harvest Campout.