A statewide lockdown is actually the perfect time to start or continue with a home exercise program. An NC State fitness expert tells you how to do it safely and effectively.
Category: Health & Wellness
As we approach the apex of the COVID-19 pandemic, the Student Health Services team continues the flurry of adaptations, reconfigurations, and regroupings to ensure that NC State students are safely cared for.
While the COVID-19 pandemic has forced the cancelation of almost every in-person campus event this spring, the Division of Academic and Student Affairs has quickly adapted to the situation and is now offering a plethora of virtual events and activities to engage the NC State community as well as the public.
Effective immediately, NC State has closed the Wellness and Recreation Carmichael Complex in response to the ongoing COVID-19 pandemic.
Yuka Kato, a licensed psychologist for the NC State Counseling Center, was named Counselor of the Year at the annual conference for the American College Counseling Association.
Of the many things NASA astronaut Christina Koch learned while earning three degrees at NC State, one of the most useful was her first foray onto the rock climbing wall at Carmichael Gymnasium.
An NC State staff member turns to intramural sports to connect and be one within the Wolfpack community.
An NC State faculty member finds a passion for powerlifting during personal training sessions.
Running for a cause, NC State’s plogging club works to improve the environment, one bag at a time.
As the new semester begins, focus less on making an abundance of unrealistic resolutions and focus more on making a few focused, attainable goals.