Learn more about the Carmichael Complex’s reopening and reactivation plans.
Category: Health & Wellness
Two Wellness and Recreation student employees share their passion for giving back—and were recognized with a special scholarship for their efforts.
It was hard enough moving traditional classes online this spring. But Health and Exercise Studies faculty had to get extra creative to continue classes that are typically taught in the water, on a filed, in a gym, or on a bike.
Financial well-being is directly linked to all the other elements of wellness. Learn how you can improve your financial wellness.
Alumna Qulea Anderson writes about the storied past of the rock wall in Carmichael Gymnasium and the new climbing amenities that will be available after the building’s renovation.
During COVID-19, mental and physical wellness are both more important than ever before. Here are five events and activities to help you look after yourself this summer.
During his four years on campus, Jarred Taylor ’20 helped spread and grow the message of well-being on campus. He was recognized for his efforts with Wellness and Recreation’s John F. Miller Award this spring.
Learn how one NC State student developed new habits during unprecedented times.
Procrastination isn’t always a bad thing. Learn about the concept of productive procrastination.
A statewide lockdown is actually the perfect time to start or continue with a home exercise program. An NC State fitness expert tells you how to do it safely and effectively.