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Andrew Schnittker

Staff members participate in a yoga class.

Mar 5, 2025

Wellness Wednesday: Sleep Tight: Navigating Mid-Semester Rest with Healthy Sleep Habits

As the semester reaches its midpoint, students often find themselves juggling exams, projects, and extracurricular commitments — all while battling the loss of an hour due to Daylight Saving Time. Sleep is often sacrificed in favor of late-night study sessions, but prioritizing rest is essential for academic success, mental health and overall well-being. 

NC State students gather on Stafford Commons for Campus Health's Safe Spring Break Fair.

Mar 3, 2025

A Spring Break Guide to Raleigh

When NC State’s spring break kicks off on March 11, there’s plenty to do right here in Raleigh if you plan on staying local until classes resume on March 18.  

Danielle Moody proudly displays her Howling Success banner in the African American cultural center.

Feb 28, 2025

Howling Success: Danielle Moody

Our February Howling Success is a second-year student studying fashion and textiles management and embodies resourcefulness and endurance as she works to help NC State students find community through her role with the African American Cultural Center's AYA Ambassadors program. 

An NC State student works with a Wellness and Recreation wellness coach.

Feb 26, 2025

Wellness Wednesday: Wellness from Within: Nourishing the Body and the Mind

Wellness from within starts by understanding the strong connection that exists between the body and the mind. Strengthening this mind-body connection is linked to increased resilience: a tool that follows us through every life stage. 

Carl Joe Williams speaks during an artist talk at the Gregg Museum of Art & Design.

Feb 24, 2025

Gregg Museum Relaunches Artist in Residency Program with Carl Joe Williams’ Amazing Grace

The Gregg Museum of Art & Design's first resident artist of 2025 is Carl Joe Williams, who arrived in late January from New Orleans and right after his completion of  a massive mural for the city of New Orleans. 

A student peruses NC State's financial wellness resources.

Feb 19, 2025

Wellness Wednesday: Wellness on a Budget

As students, we’re always searching for ways to unwind without straining our wallets. Fortunately, Raleigh and NC State provide plenty of affordable and accessible options to  recharge, connect with others and prioritize wellness. This February, in honor of Black History Month and American Heart Month, let’s check out different ways you can explore your wellness through… 

A Wolfpack Pick Up driver transports a rider to their destination.

Feb 13, 2025

Wolfpack Pick Up Gives Campus Community a Lift

This free ride service operates a fleet of golf carts, providing convenient transportation for NC State students, faculty and staff who need assistance traveling between locations within both main campus and Centennial Campus. 

A heart-shaped wreath that displays the message "Wellness Is Not Just Physical."

Feb 13, 2025

Sexual Health Awareness Month Provides Welcoming Education for Campus Community

February is Sexual Health Awareness Month and Campus Health, the LGBTQ Pride Center, the Counseling Center, Women’s Center, University Housing and several additional campus partners are working diligently to educate the campus community about this important topic.  

Spray paint on the Free Expression Tunnel that reads "Wellrec Hearts Wolfpack."

Feb 12, 2025

Wellness Wednesday: Building Heart-Healthy Habits this February

February is American Heart Month, making it the perfect time to establish heart-healthy habits. Today, let’s explore valuable opportunities to help you prioritize yourself and your heart this semester.  

Michelle Hayford, the new executive director of Arts NC State.

Feb 11, 2025

Michelle Hayford to Lead Arts NC State

Hayford, who comes to NC State from the University of Dayton, Ohio, is taking leadership of Arts NC State as the program’s new executive director, and will also serve as an associate dean for University College.